Many therapists were never given an overview of the research on outcomes. This means most of us don't have realistic expectations about what therapy is and what we need to do in the room with clients.
When things do go well, we do everything to try to improve the therapy.
- We learn new models.
- We get more supervision.
- We try to listen harder.
But, none of this corrects our faulty expectations.
Enter the: Maybe We're Trying Too hard.
This PDF is a brief overview of the state of our field. Learning what the research actually says about our field can help release you from false expectations burdening your work.