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I got 1-1 coaching with the worlds greatest therapy coach. Here's what he taught me (Pt 1).
Over the past 7 months, I've been receiving coaching from Alex Vaz, the world's greatest therapy coach. Right from the beginning, he has been helping me understand, on a deep level, how therapeutic change happens.
So, I've written this post to share what I'm learning from him.
I hope this is serves you.
1. Blog article
2. An academic article explaining the experiencing scale.
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